Attempt at this week's 3 month storage shopping list

expires Oct. the 20th

Fresh & Easy (store coupon in mail): (free-range grass fed beef), (the regular prices in canned veggies are cheaper than Fry's current sale)

Fry's: ready made soup (Cambell's, Dinty Moore), canned fruit, olives, rosarita refried beans (traditional w/ lard), (wild caught salmon)

I'll improve on this.... :D